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180 armlock from cross side

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Knee belly position to 180 armlock

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Rickson cross side

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Shoulder lock from cross side

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Cross side escape pushing bicep

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Armlock from the back position

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Cross side position in Jiu JItsu

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180 armlock from cross side

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Knee belly position to 180 armlock

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Rickson cross side

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Shoulder lock from cross side

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Cross side escape pushing bicep

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Armlock from the back position

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Cross side position in Jiu JItsu