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Drills and Concepts

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Side control pressure and weight shifting

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Pressure and top control in the turtle position

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Concept of applying pressure when passing

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Four Eleven

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50/50 Leg lock position

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Game Over leg lock position

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Closed Circuit leg lock system introduction

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Shoulder walk drill

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Hip escape recovery drill

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Wall drill

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Hip escape and bridge drill

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Wall drill variation

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Inverted guard drill

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Omoplata drill

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Inverted armlock drill

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Kimura attack drill

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Turtle concepts video

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Rolling to the guard drill

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Knee belly stabilization drills

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The turtle position

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Takedowns in BJJ

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The mount position in BJJ

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The elbow escape from mount

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The half guard in jiu jitsu

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The guard position

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Cross side position in Jiu JItsu

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The back position in Jiu Jitsu

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Stand up technique drill

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Important Movement Drills for BJJ

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Rocking chair partner drill

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Hip and shoulder movement drill

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Guard movement drills

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Guard retention fundamentals

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Closed guard fundamentals for top player

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Knee belly: movements and control

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Knee belly fundamentals

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Rubber guard pummeling and sequence

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Fundamentals of the quarter guard position in BJJ

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Concepts of the knee shield position in jiu jitsu

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Don't be that guy

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Tips for starting out in jiu jitsu

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How to approach sparring in jiu jitsu

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Guard Passing Drills

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Drilling and warmup exercises

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Hip Movement Drills

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Drills and Concepts

premium

Side control pressure and weight shifting

premium

Pressure and top control in the turtle position

premium

Concept of applying pressure when passing

NOW PLAYING

Four Eleven

free

50/50 Leg lock position

premium

Game Over leg lock position

premium

Closed Circuit leg lock system introduction

premium

Shoulder walk drill

premium

Hip escape recovery drill

premium

Wall drill

premium

Hip escape and bridge drill

premium

Wall drill variation

premium

Inverted guard drill

premium

Omoplata drill

premium

Inverted armlock drill

premium

Kimura attack drill

premium

Turtle concepts video

premium

Rolling to the guard drill

premium

Knee belly stabilization drills

premium

The turtle position

premium

Takedowns in BJJ

premium

The mount position in BJJ

premium

The elbow escape from mount

premium

The half guard in jiu jitsu

premium

The guard position

premium

Cross side position in Jiu JItsu

premium

The back position in Jiu Jitsu

premium

Stand up technique drill

premium

Important Movement Drills for BJJ

premium

Rocking chair partner drill

premium

Hip and shoulder movement drill

premium

Guard movement drills

premium

Guard retention fundamentals

premium

Closed guard fundamentals for top player

premium

Knee belly: movements and control

premium

Knee belly fundamentals

premium

Rubber guard pummeling and sequence

premium

Fundamentals of the quarter guard position in BJJ

premium

Concepts of the knee shield position in jiu jitsu

premium

Don't be that guy

premium

Tips for starting out in jiu jitsu

premium

How to approach sparring in jiu jitsu

premium

Guard Passing Drills

premium

Drilling and warmup exercises

premium

Hip Movement Drills