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Sit out drill

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Sit out reversal from turtle

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Sit out escape from turtle

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Defending the loop out

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The armlock switch

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Sit up guard drills

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Tips for starting out in jiu jitsu

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Sit out drill

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Sit out reversal from turtle

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Sit out escape from turtle

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Defending the loop out

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The armlock switch

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Sit up guard drills

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Tips for starting out in jiu jitsu