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Sit up guard drills

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Sit out escape from turtle

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Sit up sweep to triangle choke

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Sit up sweep to kimura from guard

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Sit up sweep to guillotine choke

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Cross side escape pushing bicep

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Sit up guard drills

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Sit out escape from turtle

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Sit up sweep to triangle choke

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Sit up sweep to kimura from guard

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Sit up sweep to guillotine choke

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Cross side escape pushing bicep