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Feet to Floor

Jiu-Jitsu is an excellent form of self defense, if you can take your opponent to the ground. This feet to floor guide will provide you with the basic framework to bring anyone down to the ground. The guide is a mixture of basic judo and wrestling techniques providing you with a blend of upper body throws and leg grab takedowns. Take your time learning and drilling all the fundamental videos they are absolutely the most critical skills to master first before moving on in the guide.