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Side Control

84 VIDEOS
LEVEL 1
LEVEL 2
LEVEL 3
LEVEL 4
LEVEL 5
GI
NO GI
TOP
BOTTOM
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Osaekomi waza (pinning techniques)
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Armbar variations
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Armbar grip breaks
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Cross side escape pushing bicep
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The bolt cutter choke
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Basic darce choke hand positions
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Darce choke from side control
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Straight armlock from side control
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Armlock drills from side control
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Kimura and 180 armlock combination
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180 armlock from cross side
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Cross choke from side control
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Knee bump side control escape
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Scorpion armlock from north south
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North south escape inverted guard
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Scoop the leg cross side reversal
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Roll away cross side escape
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Defending the darce choke
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Americano escape from side control
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Basic cross side escape drills
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Armlock counter to escape bottom
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Knee belly to guillotine choke
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Knee belly to darce choke
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Knee belly to bow and arrow choke
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Knee belly fundamentals
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Cross side escape to mount counter
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Cross side escape using arm drag
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Knee belly escape to half guard
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Side control escape to the back
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Knee belly to baseball choke
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Knee belly: movements and control
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Knee belly position to 180 armlock
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Knee belly escape grabbing belt
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Cross side escape to closed guard
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Shoulder lock from cross side
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Rickson cross side
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Reversal from side control
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Basic side control escape
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Cross side reversal from bottom
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Step over armlock
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Neck crank from cross side
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Kesa Gatame side control attacks
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Cervical lock from side control
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North South Strangle Hold