Back

Cradle armlock from the back position

The seat belt control drill from the back

RNC palm to palm choke

Triangle from the back in Jiu Jitsu

RNC fundamentals in BJJ

RNC (rear naked choke) from the back position in BJJ

Hand fighting counter to opponents wrist control

Cross face choke from back control

Lapel choke arm behind the head from back control

Basic lapel choke from the back in BJJ

Bow and arrow choke from the back

Trap arm RNC from back control

Triangle from back position in BJJ

Armlock from the back position in BJJ

Ezekiel choke from the back position

Ezekiel variation choke from the back position

Modified bow and arrow choke from back control

Hand fighting drill for back defense

Slide down back escape in BJJ

Last resort back escape

Back escape options

Hand fighting defense from back position

Defending the lapel choke from back control in jiu jitsu

Fundamental back escape in jiu jitsu

Weird naked choke from back

Options from the back position

Armlock from the back position

Arm trap triangle and RNC series